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Moksha Wellness Therapy
Nutrition
Counseling
Services
Contact
Groups
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Moksha Wellness Therapy
Nutrition
Counseling
Services
Contact
Groups
0
0
Nutrition
Counseling
Services
Contact
Groups

Moksha Wellness Therapy

Trauma-Informed, Somatic-Based, Multicultural Therapy & Mindful Nutrition Counseling
For Individuals, Couples, and Groups | Serving Kenmore, WA and clients across Washington

I help overwhelmed, high-achieving adults pause, reconnect with themselves, and heal from within.

If you’re a perfectionist, an overachiever, or a high-achiever feeling the pressure to succeed, care for others, and keep going — yet struggling to pause and reconnect with yourself — you’re not alone. Maybe you’re also an immigrant, or grew up in an immigrant family, navigating two cultures while carrying the weight of high expectations.

The strategies that once worked may no longer help, and you can’t keep your inner voice quiet anymore. Your mind and body might be sending signals — through anxiety, burnout, or other subtle (or not-so-subtle) signs. Maybe your doctor has suggested a few months to see if things improve before starting medications.

Whatever it is, perhaps now is your moment to pause and reconnect with yourself. I provide a safe, grounded space to uncover your truth, clarify your needs, and build a life aligned with your values. Bringing over two decades of meditation experience to my practice, I guide you through breathwork and somatic exercises to regulate your nervous system. My approach is collaborative, gentle, and direct. Slowly, your inner voice quiets — not because you silenced it, but because you truly listened. That’s the beginning of healing.

“To love oneself is the beginning of a lifelong romance.” — Oscar Wilde

Moksha is a Sanskrit word meaning liberation or freedom. It reminds us of the possibility of peace—by releasing old patterns, healing wounds, and reconnecting with yourself and others. Moksha isn’t about an instant fix or perfection. It’s about transformation from chaos to calm—step by step.

Start Your Healing Journey

Hello! Welcome! I go by Rajni or Sam, short for Samyuktha.

I am a Registered Dietitian and Licensed Mental Health Counselor, and a first-generation Indian American. I understand the delicate balance of cultural expectations, family life, and career, as well as the experience of navigating two cultures and immigrant family dynamics.

As a recovering perfectionist, I understand the underlying pressures high-achieving adults carry. For much of my life, I believed that expressing emotions or asking for help was a weakness. Over time, I’ve learned that vulnerability can be a strength, and that healing deepens when we allow ourselves to be supported.

I integrate my clinical training as a Licensed Mental Health Counselor, Registered Dietitian, with over a decade of experience in weight and diabetes care, along with my lived experience, to support clients in creating lasting, meaningful change. I aim to create a nonjudgmental space where we can slow down, make sense of what feels overwhelming, and work toward practical, sustainable changes that feel realistic in everyday life..

Personal transformation is a lifelong journey, and I’m committed to growing both personally and professionally. Self-care is an important part of my life, and I find it through simple, steady practices like meditation, nourishing food, movement (yes—including hugging trees), quiet time, and doing more of what brings joy and renewal.

Rajni Samyuktha Krishna, MA, LMHCA, RDN, CDCES (she/her)

Location

6126 NE Bothell Way Second Floor, Kenmore, WA 98028

Hours

Monday-Friday
9 am — 6pm

Contact

rsk@mokshawellnesstherapy.com
(206) 414-9636