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Moksha Wellness Therapy
Nutrition
Counseling
Services
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Moksha Wellness Therapy
Nutrition
Counseling
Services
Contact
Groups
0
0
Nutrition
Counseling
Services
Contact
Groups

Moksha Wellness Therapy

Trauma-Informed, Somatic-Based, Multicultural Therapy & Mindful Nutrition Counseling
For individuals and couples | Serving Seattle, Kenmore, and virtually across Washington

I support first-gen immigrants navigating life's challenges while honoring their roots and creating a life that feels authentically their own.

My clients are high-achieving individuals and most of them are first-gen immigrants who seem to have it together on the outside, but feel overwhelmed, anxious, and emotionally exhausted underneath it all. They are often the responsible ones—the achievers, caretakers, or dependable partners others rely on, while carrying pressure, self-doubt in private, they find it extremely difficult to slow down. Over time, this can manifest as anxiety, burnout, and emotional distance with self and in relationships, or the unshakable distraught feeling that no matter how much is done, it’s never enough.

In my work with individuals and couples, I guide you slowing things down so we can understand the patterns shaped by culture, family expectations, attachment styles, and lived experience. I help clients work through:

• Anxiety and chronic overwhelm
• Burnout and long-term stress
• Perfectionism and high-achievement pressure
• Relationship stress, conflict, and emotional disconnection
• Difficulty setting boundaries with family or a partner
• Cultural identity stress and feeling caught between worlds
• Disconnection from self, needs, and values

Therapy is not about fixing you or your relationship. It’s about understanding what’s been shaping you and learning how to respond differently—so life and relationships feel more grounded, clear, and connected.

Whether you’re here for therapy, nutrition, or both, my work is rooted in the belief that you are the expert of your life. My role is to walk alongside you with trust, respect, gentle curiosity, while providing helpful tools. The journey could be one of the most selfless gifts you could give it to yourself, and slowly, your inner voice quiets—not because you silenced it, but because you truly listened. That’s the beginning of healing!

“To love oneself is the beginning of a lifelong romance.” — Oscar Wilde

Moksha is a Sanskrit word meaning liberation or freedom. It reminds us of the possibility of peace—by releasing old patterns, healing wounds, and reconnecting with yourself and others. Moksha isn’t about an instant fix or perfection. It’s about transformation from chaos to calm—step by step.

Start Your Healing Journey

Hello! Welcome! I go by Rajni or Sam, short for Samyuktha.

As a first-gen immigrant, mother, and clinician, I understand the challenges of balancing multiple roles life brings. My journey includes building a new life in the U.S., raising children, and building a meaningful career.

For much of my life, like many, I believed that expressing emotions or asking for help was a weakness. Over time, I’ve learned that vulnerability can be a strength, and that healing deepens when we allow ourselves to be supported.

My practice is informed by my lived experience, a deep commitment to ongoing personal and professional growth, and honoring who I am each day. These values are at the heart of my work. 

For me, self-care is not a buzzword, but an absolute necessity. It includes meditation, nourishing food, movement (yes—including hugging trees), time with loved ones, solitude, or some form of creative work.

Rajni Samyuktha Krishna, MA, LMHCA, RDN, CDCES (she/her)

Location

6126 NE Bothell Way Second Floor, Kenmore, WA 98028

Hours

Monday-Friday
9 am — 6pm

Contact

rsk@mokshawellnesstherapy.com
(206) 414-9636